The wall piece is six inches by two feet long.
Wall mount shot dummy wrestlng.
Installation is very simple.
Wing chun recoil half wall hanging dummy.
Thank you for your time.
Adam snap and shoot plus takedown system good shape and needs new home.
Paid 1200 new but asking for 550 obo.
The snap and shoot training device can be removed from the wall support in less than one minute.
Arf den grappling dummy with handles mma floor punching bag gound and pound.
Adam attaches directly to the wall in the wrestling room.
Suples dummy legs is used for drilling all freestyle wrestling shots including.
This includes the university of iowa 1999 ncaa champions iowa state university.
The official takedown system of the national wrestling coaches association perform over 100 takedown techniques and strengthening drills head and legs come in resistance levels of 110 lbs and 150 lbs ideal for practicing head snap leg attack takedown combos easy to install and mount.
It can be easily removed from the wall support after use and set up again in less than a minute.
Also suitable for all upper body techniques including backstep moves such as.
Hi crotch single double leg attacks fireman s carry etc.
Arf den brazilian jiu jitsu grappling dummy mma wrestling bag judo martial arts.
Jon foster 629 742 views.
36 inch wooden flat board wall mount wing chun dummy.
Many high schools and colleges across the country are now using adam as part of their training programs.
Great for kids to pro athletes.
There are six targo bolts that are used to fasten the wall support securly to the wall.